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Ayurveda from time immemorial aimed to cultivate a healthy respect for Nature and her secrets. The effort was to discover Natural principles, which we could adapt our own lifestyle to incorporate. And they discovered that untold, almost miraculous health benefits could be achieved simply by following Nature's own principles.
ANHC stresses on the services of yoga along with ayurvedic healing to complement the healing process.
The age-old set of exercises known in the west as "yoga" offers a significant variety of proven health benefits. Yoga increases the efficiency of the heart and slows the respiratory rate, improves fitness, lowers blood pressure, promotes relaxation, reduces stress and allays anxiety. It also serves to improve coordination, posture, flexibility, range of motion, concentration, sleep and digestion. It can also be used as supplementary therapy for conditions as diverse as cancer, diabetes, arthritis, asthma, migraine etc., and help to combat addictions such as smoking. It is not, in itself, a cure for any medical ailment. But as part of the well-known Dean Ornish program of diet and exercise, it has contributed to the reversal of heart disease.
Regular Yoga and Meditation sessions in Goa are conducted by ANHC, Goa every morning. If you are traveling to Goa on a relaxing holiday, experience a holistic life altering Yoga Program at ANHC Goa and be healthy forever.Regular Yoga and Meditation sessions in the morning hours are conducted at ANHC.
ANHC- AYURVEDIC NATURAL HEALTH CENTRE - GOA, INDIA
ANHC, established in the year 2000 is the leading Holistic Ayurvedic Centre in Goa. ISO 9001:2000, ANHC has received National Award in Health Care Excellence. ANHC delivers the five fold Panchakarma procedures in Goa on par with Kerala.
ANHC, located in a scenic village of Saligao, North Goa India, it is at a distance of about 450 kms from Kerala. Almost all of the Therapeutic Staff of ANHC hails from Kerala.
ANHC, is open throughout the year and provides excellent services in Ayurveda and Yoga.
Ayurvedic Services at ANHC Goa India:
* Panchakarma - Five Fold Systemic Detoxification Treatments.
* Detoxification - Systemic and Organic Purification.
* Colon Cleansing - Purification of the Intestines and Colon.
* Rejuvenation - Relaxation and Rejuvenation Treatments and Therapies to boost Immunity.
* Relaxation - Sessions designed for mind - body relaxation, away from stress and anxiety.
* Therapeutics- Therapeutic Packages for treatment of all ailments.
* Medications - Herbal Medicines for cure of diseases.
* Beauty - Beauty enhancement treatment and therapies for skin and face.
Educational Activities at ANHC Goa India:
ANHC offers a wide range of courses in Ayurveda, Yoga and Food
* Intensive Ashtanga Yoga Course
* Professional Course in Ashtanga Ayurveda - Long term.
* Ayurveda Massage Course - Short term.
* Intensive Course in Ashtanga Yoga.
* Professional Course in Ashtanga Yoga.
* Short Courses in Ashtanga Yoga.
* Courses on dietary principles.
* Home remedies and more.
Address:
Chogm Road, Saligao, Calangute, Goa, India
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